In today’s fast-paced world, time is often a luxury that many don’t have. Between work, family commitments, and a variety of ...

Tiramisu and cheesecake are two beloved desserts, and this tiramisu cheesecake recipe combines the best of both worlds. This ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

They learned that a low carb, low fiber diet combined with a particular strain of Escherichia coli can lead to an increase in ...

Diets low in carbohydrates and soluble fibres can drive the growth of polyps in the colon, increasing the risk of developing ...

The grocery technology company unveiled new tools to help better predict customers’ dietary needs and refine product ...