Calories 16, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 1mg, Sodium 25mg, Carbohydrate 2g, Dietary Fiber 0g, Sugars 2g, Protein 2g.

Also, if the drink comes with any syrups they’ll be replaced with sugar-free, and if it comes with whipped cream it’ll be removed. The post The Lowest-Calorie Starbucks Drinks appeared first ...

Stay clear of high-calorie ingredients such as turbinado ... pass on the added flavoring syrups and whipped cream, and use low-fat milk and artificial sweeteners, if any. If you prefer another ...

Plus, Cool Whip is a low-calorie alternative to homemade whipped cream (Cool Whip has only 25 calories per serving vs. whipped cream's up to 100 calories), especially if you opt for a reduced-fat ...