Everyone loves a Starbucks pick-me-up, but some of the chain's drinks are loaded with sugar. Here are six delicious and fun ...

Some low-calorie foods include: As far as beverages are concerned, no-calorie options such as water, black coffee, or tea ...

Erythritol is a sugar alcohol used as a low calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with blood clots and heart problems.

"Low-calorie soup takes the edge off your hunger ... If you get the evening munchies, drink bouillon, hot tea, or light cocoa, or have two cups strawberries with light cool whip.

Mushrooms, spinach and peas can be added to meat salads Low-calorie high-protein foods are much in demand nowadays, especially with the growth of the number of people who want to shed weight and build ...