But when it comes to maple syrup vs. stevia, which is the better low-calorie sweetener? Let’s find out! Plus, let’s explore ...

And, she adds, "low-carb beer is just another ... add chocolate syrup or any number of creative sweet touches that boost calories, and turn the cocktail into a dessert," says O'Neil.

Fermented sweet yogurt with minimal sugar, rich in probiotics. Naturally sweetened with honey and nuts, packed with vitamins.