Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

This flavor-packed chicken tortilla soup will warm up your kitchen (and then your belly) in just 30 minutes. “This has been a hit with family and friends. It’s spicy, low-fat and filled with ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Here, why and how to incorporate some healthful soup into your diet. <!-- /wp:paragraph --><!-- wp:paragraph --> A study published in the journal Appetite found that when people ate a low-calorie ...

Most involve eating soup comprising white cabbage for a week while gradually introducing other low calorie foods, such as raw fruits and vegetables, into the diet. As well as cabbage, some people ...

About Low fat French Onion Soup Recipe: An old world classic that never goes out of style. Only this time, it's low fat. Now the idea is to keep cooking these onions on a slow flame.they should ...

On a side note, Campbell’s Homestyle Chicken Noodle Soup comes as a ready-to-eat, microwaveable and condensed version. The ...

Creamy or high-fat soups need not apply for this job -- stick to the low-cal, high-fiber choices like minestrone or vegetable-bean type soups. 3. Crunch your appetite away with a big salad.

Broth, soups, and juices -- along with whole fruits, vegetables, and grains -- are high in fiber and water content, and low in fat and calories. "If you have soup before a meal, it helps control ...