Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Enjoy Delicious and Refreshing Cocktails Without the Extra Calories Who says cocktails have to be loaded with sugar and ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

low calorie cocktails that all have a bit of a beachy theme. • 2 parts Skinnygirl Bare Naked Vodka • 1 part club soda • 3 ...

This recipe from Prevention’s Smoothies & Juices makes two smoothies ... Combine 1 cup of low-fat or light vanilla yogurt, six ice cubes, and 1 cup of pineapple chunks. Place all the ingredients ...

wholesome and delicious shake recipe, full with the crunch of almonds, flavours of cardamom, saffron and cream! Heat 2 cups milk in a non-stick deep pan, add low calorie sweetener, green cardamom ...

This healthy banana muffin recipe makes eating cake for breakfast ... 30g carbohydrate (of which 13g sugars), 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt.