From a macronutrient perspective, popcorn on its own is an extremely low calorie food. One serving of three cups clocks in at just under 100 calories. However, it shouldn’t be considered a low-carb ...

Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

Popcorn is a low-calorie, fiber-rich snack made from whole grains and, when prepared correctly, can be part of a healthy diet. Despite concerns, microwave popcorn does not cause cancer ...

If you opt for plain popcorn, it's OK to drizzle a little margarine ... Crackers should be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans ...

Market Overview Popcorn has transitioned from being a traditional theater snack to a mainstream, health-conscious choice for ...