The trick to low-calorie drinks at Starbucks also ... you start adding other ingredients into the coffee or tea base – various types of milk or cream, sugars and sweeteners, tasty toppings ...

Dunkin’ offers a variety of drinks that can be modified to be lower in calories. These drinks allow you to enjoy your coffee while keeping an eye on sugar, carbs, and overall calorie intake.

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics, and ginger —really can be effective. However, it’s not always easy to ...

Before going to a restaurant, eat a high-volume, low-calorie snack -- fat-free milk, a piece of fruit ... drink bouillon, hot tea, or light cocoa, or have two cups strawberries with light cool ...

These days, most bubble tea shops allow you to adjust your drink’s sugar levels, which can make it a bit healthier. Instead of using whole milk, which is high in calories, some stalls might ...