low-calorie solution for people with busy schedules. While there is a broad variety of meal replacement shakes readily on the market, this article will specifically highlight the top-rated meal ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life". Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 ...

But as delicious and satisfying as these beverages can be, smoothies, iced coffee beverages, and other frozen sippers can also be full of calories ... as 8-ounce meal replacement drink, and ...

It's also a brilliant replacement for mayo in salad ... but it's actually an easy, low-calorie way to add more protein to your diet.

A high-protein breakfast has been shown to reduce cravings later in the day, and a meal replacement shake could have a similar effect if it’s high-protein. They can be low-calorie. Some meal ...

Nutraceutical product brand Kinohimitsu has launched its Diet Meal, a low-calorie meal replacement, as a way to encourage healthy weight management.

Only follow a very low calorie diet if a GP has suggested it ... They will explain how to use the meal replacement products and help you stick with the programme. They should also support you ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...