A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they might actually be increasing your appetite.

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree. Gond katira shikanji can be a delightful addition to your weight loss diet.

(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory ...

They learned that a very low-calorie ketogenic diet can turn back epigenetic aging by more than 6 years. Obesity affects more than 40% of adults in the United States, and one of the health ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A growing body of ...