Enjoy Delicious and Refreshing Cocktails Without the Extra Calories Who says cocktails have to be loaded with sugar and ...

If you crave something sweet but hate to punish yourself with all those terrible calories, then I have the perfect sol ...

Wine spritzers are a low-calorie standby ... These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Remix could buck that trend. It's a low calorie mixer meant to stand up on its own or work as the backdrop in a simple, two-step cocktail. It's not trying to recreate the flavor of alcohol without the ...

Cutting back on sweetened drinks really doesn't have to be a big sacrifice. Very-low calorie beverages can be refreshing and delicious. Try these recipes and you'll see what I mean. Remember those ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

It gives the potatoes a crunch with much less fat than the usual recipe. Each serving provides 176 kcal, 4g protein, 37g carbohydrates (of which 2g sugars), 0.5g fat (of which 0.1g saturates), 4g ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you ... your body to burn stored body fat, resulting in weight loss.