Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can maintain progress without feeling deprived. The next time you’re pondering ...

Slice a banana in half lengthwise and then top the halves with 1 tbsp of low-fat Greek yogurt, 1 tbsp of natural peanut ...

Low-calorie snacks should ideally be between 100 and ... Sanjana balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. Read next ...

This chocolate cake contains no butter or oil so is naturally lower in fat than a classic chocolate sponge. The addition of grated apple makes the sponge moist and its natural sweetness means you ...

Warm Chocolate Shots are great for a variety of occasions. There are tons of ways to use them, and they are always great as cute little snacks or even as treat holders. 3/4 Cup Low-calorie chocolate ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in ... the calories don't register, even though a single chocolate martini has ...

Plant-based foods are still the staples of his diet, and it's still very low in fat ... of raw broccoli has 130 calories (without butter, of course) and a pound of chocolate chip cookies has ...