Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

Butter is a staple in many diets, but eating it regularly can cause an increased risk of hypertension and heart disease. Tap ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically ... incorporated in their recipes with an unwelcome substitute to boost flavor: sugar.

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat alternatives. Waitrose has sold 20pc more block butter than spreads so far ...

Low-fat spreads cannot be used as butter substitutes in cooking. Margarine can be used as a substitute for butter in most cases. However, some are designed for spreading, and others are hard and ...