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Is Beef Jerky Healthy? We Asked a DietitianRELATED: 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 ...
Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...
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21 High Protein and Low Calorie FoodsLow-calorie, high-protein foods can fit into a ... A 1.5-ounce (42.5 grams) serving of beef jerky strips or sticks provides, on average, around 14 grams of protein and 174 calories.
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