Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can ...

Incorporating low-calorie foods into our daily diet is a smart strategy to maintain a healthy weight without sacrificing ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories ... mindlessly overeating the nuts, another slice of pizza, or whatever ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Ingredients in Low Fat Kheer Recipe: A delicious dessert made of milk simmered till thick with puffed lotus seeds and flavored with nuts and cardamom. So no more compromises on your sweet cravings ...

This easy vegetarian lentil stew is served with cherry tomatoes and cinnamon-flavoured almonds. This meal is low calorie and if served as four portions provides 351 kcal, 20g protein, 37g ...