Health Digest on MSN10mon
When You Don't Get Enough Calcium, This Is What Happens To Your Blood PressureDiets aimed to lower your blood pressure such as the DASH eating plan specifically target foods rich in potassium, magnesium, ...
The human evidence: A study of 32 obese people on a low-calorie diet divided them into three groups: those whose diet was high in dairy, those who ate little dairy but took calcium supplements ...
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