With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in ... has more calories than a McDonald's grilled chicken sandwich.

This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie count too.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Start your day right with these oats idlis! They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to ...