As the New Year beckons with resolutions to live healthier, one chef has whipped up a storm with his take on blueberry muffins that won ... They boast just 154 calories, 4.8 grams of protein ...
Max’s muffins also boast 154 calories, 4.8 grams of protein and 10 grams of sugar per portion. That’s in comparison to an average supermarket blueberry muffin, which has 290 calories ...
Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein, 44g carbohydrates (of which 19g sugars), 6g fat ...