Osteopenia is a lower-than-normal bone mineral density that ... and food choices may help keep your bones strong. After your bone mass peaks, ideally around age 30, your body breaks down old ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

But over time, they can weaken due to age, lifestyle, genetics and hormones. From the age of 35, you gradually start losing ...

This condition leads to lower-than-normal bone density and can ... This condition occurs when bone mass and density decrease, causing weak, brittle bones. "Osteopenia is not as severe as ...

Low bone density, or osteopenia, refers to a condition where bone mineral density is lower than normal, indicating weakened bones that are more susceptible to fractures, though not as severe as ...

The word osteopenia really means low bone mass. Well, what does that mean? Back in the early 1990s, the World Health Organization got together for the first time, and said how do we categorize people?