High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

The DASH eating plan encourages followers ... they saw from following a low-sodium DASH diet. For example, people whose original systolic blood pressure was greater than 150 mm Hg saw a decrease ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

One night back in May, I went to sleep with perfectly normal blood pressure ... means choosing a plan you can live with long-term. Of the trendy high-protein, low-carb plans like Atkins and ...

Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The DASH diet focuses on reducing high blood pressure (hypertension) ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...