Because I suffer from naturally low blood pressure and don't have the greatest circulation ... and specifically those in the hands and feet, so if you're badly affected by any of these symptoms ...

Cold extremities are often a sign of poor circulation, which can result from low blood pressure. Warm hands and feet, on the other hand, indicate healthy blood flow. If you notice any of these ...

Dizziness or fainting could be a sign of low blood ... blood flow and circulation, further contributing to lower blood pressure levels. How to do: Start by standing with your feet shoulder-width ...