Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

If you’re looking for a comfortable and effective solution to alleviate lower back pain, the Aupodem Gel Lumbar Support Pillow for Bed is a great option. We’ve had a great experience using the ...

Loft is pillowspeak for height or thickness. The loftier the pillow, the thicker and taller it will be. Most back sleepers will need a low- or medium-loft pillow that keeps their head, neck ...

and back sleepers need something right in the middle. Additionally, people who are more petite or who have narrow shoulders will need lower-loft pillows, while people with bigger bodies or broader ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

As a back sleeper, you need a pillow that is just high enough to support your head, while keeping your chin in neutral position. One with low loft will help you achieve this. The fill material ...

But I'm sleeping better than I have in months, and for once, I'm not complaining daily of lower back pain. Could it also be the pilates and yoga I engage in regularly? Sure. But regardless, wherever I ...

Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck. The Brooklyn Bedding Luxury Memory Foam Pillow in a low loft is great for these back ...