Vitamin B12 is an essential nutrient that plays a vital role in red blood cell production and nerve function. Vitamin B12 ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

Vitamin B12 is essential for energy, brain function, and red blood cell production. Deficiency causes fatigue. Vitamin B12 ...

In this study published in Annals of Neurology, older, healthy volunteers, with low levels of B12, but still in the normal range, displayed signs of neurological and cognitive deficiency. The levels ...

“Previous studies that defined healthy amounts of B12 may have missed subtle functional manifestations of high or low levels that can affect people without causing overt symptoms,” said senior ...