With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

For example, you can make a great breakfast or pre-workout drink with one serving of fresh fruit, 4 ounces of fruit juice, and 4 ounces of low-fat yogurt ... Frozen alcoholic drinks can be ...

Try subbing in some of our favorite nonalcoholic drinks and spirits, several of which are low-calorie or low-sugar. Insider's takeaway Alcohol is not kind to your stomach or digestive tract.

The lowest calorie alcohols are liquors like whiskey, tequila, gin, and vodka. Low-calorie alcoholic beverages include vodka soda, light beer, and tequila with lime juice. To reduce the calories ...

GABA, formally referred to as gamma-aminobutyric acid, is an inhibitory ... “It’s a drink that is based on the science of alcohol, particularly the low doses of alcohol that relax you and ...

Non-alcoholic drinks play a major role in Asahi’s corporate vision. As part of its Legacy 2030 strategy, the company is looking to have 20% of its group-wide portfolio made up by non-alcoholic and low ...

And according to several studies, alcoholic drinks ... s still easy to accidentally drink too much. Other colourless drinks, like rum, sake and gin, are similarly low in congeners (although ...

“I think previously, part of the problem was they weren’t very good and now with some of the low-pressure ... effect of acidic drinks on dental enamel. If the pre-prepared non-alcoholic ...

Using low or no-alcohol drink options to either avoid alcohol or ... a study has shown that we are "as good at absorbing ferulic acid (a type of polyphenol) from grains such as barley in beer ...