Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks ... Citrus Fruits Limes, lemons, oranges, grapefruits, and pineapples ...

4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that ...

However, many foods and drinks can contain ... eating mainly fish, nuts, fruits, vegetables, legumes, and whole grains. A low purine diet can reduce uric acid levels. These changes can prevent ...