Audrey Adams, an author and functional nutritionist, who has managed to lose 40 pounds twice in her life, has revealed the ...

We spoke to five people about their weight loss and the very different health problems that caused it, while experts explain what to look ...

The study’s findings suggest that repeated cycles of weight loss and regain may make body composition worse over time. While ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Rapper Honey Singh has been making waves not just with his music but also with his impressive physical transformation. His nutritionist recently shared insights into his weight loss journey, shedding ...

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

For Dr. Kashmi, it was never simply about losing weight. It was about changing her mind, adopting a new routine, and making ...

Dr Karan Rajan, a UK-based NHS surgeon, emphasizes the importance of consuming three types of fibre for optimal gut health ...

Experts say shedding pounds too quickly can trigger temporary hair thinning, typically occurring three to four months after ...

Once you determine why you’re losing weight, chances are good that your doctor or dietitian will be able to help you make changes to help keep your weight at a healthy level. Read on to learn ...