Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

As you approach middle age, you may notice that it's getting harder to zip ... Protein is especially helpful for weight loss after 40, says Maren. "Many women I work with in their 40s and 50s are ...

who has gained and lost incredible amounts of weight for many of his past roles. But after his latest transformation — losing 70 lbs. to go from former Vice President Dick Cheney in Vice to ...

Crystal Garcia says her doctor prescribed an injectable GLP-1 medication to help her lose weight. After the first injection ... naturally lose muscle as they age, especially with rapid weight ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Even a little weight loss can work wonders for your health. A study found that people at high risk for developing type 2 diabetes who lost 5-7% of their weight had a 58% lower risk of developing it.

If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself weight-loss programs. We rated diets based on ...