In this article, we will bring your attention to a balanced diet chart you can try for a week to lose weight during the winter. Weight Loss Diet Chart:: We got you a list of the essential ...

BMI stands for body mass index, explains Dr. Benedict Ifedi, MD, a family medicine doctor at Memorial Hermann. Dr. Glickman ...

BMI charts are calculated for adults only (separate ... As BMI is based on weight and height, by losing weight you will reduce your BMI and put yourself into a lower risk group.