Ever wondered how much weight is realistic and healthy to lose in a month? Doctors have a clear answer: the key lies in ...

A WOMAN has left people gobsmacked after sharing her incredible weight loss journey thanks to fat jabs. Gina Gee, who is from ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Rocky’s journey did not start because of health issues or societal pressure but from a very personal place. Posting his story ...

And weight loss generally comes with related health improvements ... They found that overweight women who followed a 5:2 diet ...

Food vlogger Rocky Singh surprised his followers with a dramatic weight loss update, revealing he has shed 34 kilos over the ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

Alongside pictures of herself with her trainer and the Chennai-based nutrition team from Amura Health, Jyotika shared, “Thank you, Amura, for the 9 kg weight loss in just 3 months and for ...