A weight loss doctor has revealed a surprising 50p superfood that could boost your fat-burning efforts. Not only is this ...

LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...

Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...

Maliyah Hobbs, 17, was diagnosed with peritoneal mesothelioma, an incredibly rare form of cancer that affects the peritoneal ...

"Bone mass decreases when weight disappears," she says. In the worst case, this can lead to osteoporosis, which increases the ...

A new study has found that the diabetes drug tirzepatide helps people lower their blood sugar and lose weight more quickly ...

When it comes to shedding those extra pounds, walking and cycling are two of the most popular and accessible forms of ...

Researchers say these clever strategies make shedding stubborn pounds so easy, you’ll feel like you put slimming on autopilot ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances ...

Metabolic weight loss expert Lisa Lynn shares tips on how to reset your metabolism naturally and achieve weight loss success ...

If you are not replenishing your body with enough food and nutrients between between Iftar and Suhoor, you may end up losing ...