In fact, if you enter “how to lose weight fast” into a Google search, there are over one billion results. When it comes to weight loss, we just aren’t prepared to play the long game.

Fasting is a buzzword in the weight loss world, with celebrity fans including Kourtney Kardashian, Halle Berry and Cameron Diaz. Studies show it may get you the results you’re after quickly ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

“Making the changes sets yourself up to lose weight fast. “And it’s exciting in the first week where you can see some fast, big results - that’s the sort of thing that keeps you motivated and ...

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The holiday season is coming up quickly ... over the horizon. For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight ...

The research, published in the Annals of Internal Medicine, adds to the growing interest in alternative dieting strategies as ...