She said sticking to a protein-rich diet and going to the gym 'three or four times a week' enabled her to drop weight fast, saying: 'I probably lost 30 pounds in like eight and a half weeks.' ...

Before we dive into how to lose a stone in a month, it's important to remember that safe, healthy and sustainable weight loss methods will always be the best way forward. You can lose weight quickly ...

She says that was enough to lose between 30lbs and 40lbs in three months. Liza said: "I want you to know that the power of ...

The media personality, 27 - who dates Knicks player Karl-Anthony Towns - has been looking very slender after losing 30lbs about six ... Nearly three months earlier in October, Woods fueled ...