While you very well might drop the weight you want on the Military diet—as much as 10 pounds in a week, according to its totally weird website—there are too many big question ...

Fear not, because I'm here to share my four-week fitness plan that helped me lose 10 pounds and keep them off. During the ...

I never meant to lose weight, but I found I went from ... At the end of six weeks, I'd dropped 10 pounds, and I have no intentions of going back to my old, processed and sugar filled diet.

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.