Hosted on MSN18d
This doctor discovered 'the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
She's also publishing a book about her findings called "The Longevity Nutrient," this year ... You talked a bit about your diet earlier, but I wanted to ask a specific question about your daily diet.
Medical Xpress1mon
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini ... predicated on a predominantly plant-based diet, activate mechanisms that slow aging, reduce ...
NBC New York18d
This doctor discovered ‘the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
She's also publishing a book about her findings called "The Longevity Nutrient," this year ... You talked a bit about your diet earlier, but I wanted to ask a specific question about your daily ...