Starting a healthy lifestyle can involve eating nutritious ... Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce to ...

Life is just too short. It's not worth it. Of all the tips for healthy living after 60, this one is high on the list for me personally. When you lose a loved one, the tendency is to go back and ...

5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Striving for a longer, healthier life has become one of humanity’s most ambitious pursuits over the past century. Fortunately ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and ...

Making exercise a social activity, finding ways to relieve stress, and bringing food to social gatherings are some of the tips to help improve your quality of life if you have chronic constipation.

Dr. Vance Shappley and Dr. David Usdan are both in their 80s and both still practicing medicine. Here are their secrets.

BE SOCIAL. FIND YOUR NETWORK AND BE ENGAGED WITH OTHERS. ALSO, CLEAN UP WHAT YOU’RE EATING AND THINK OF IT AS A LIFESTYLE. BY FOCUSING ON FOODS LIKE THE MEDITERRANEAN DIET. ALSO, DON’T FORGET ...