A World War II veteran turned 100 years old — and shared the secrets of a long, healthy life. High on his list are friends ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Starting a healthy lifestyle can involve eating nutritious ... It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

These results underscore that around the world, while people live longer, they live a greater number of years burdened by ...

Few things are as helpful as spending time in nature when it comes to living a happy and healthy life. Frequently regarded as ...

She added, 'Living a healthy life shouldn't be a privilege – it should be something everyone can achieve. Through thoughtful policy changes, working hand-in-hand with communities, and finding ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

Qiu Chaishi, a 124-year-old woman from Nanchong, China, credits her longevity to maintaining an active lifestyle and a ...

The presents are opened. The leftovers are gone. The guests have left. If you’re like most, you’re nursing a hangover of excess from two months of too much rich food, candy and alcohol. It’s ...