Being alcohol-free or joining the "sober curious" movement is a lifestyle many choose long after dry January comes to an end.

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Millie Mackintosh feels calm. That's no mean feat for a mum of two, but it's even more impressive compared to where she was ...

Everyone wants to feel better, live longer and enhance their overall wellness. What many don’t realize is that one of the ...

Neuroscientist Andrew Huberman, Ph.D.'s "What Alcohol ... life expectancy. However, kick back 14 to 25 drinks, and they're looking at one to two years. Then Why Do Some Chronic Drinkers Appear to ...

When members of Chicago AF meet to conquer an escape room or get coffee, to go on a “No Booze Cruise” or host a book club, ...

Did you challenge yourself to Dry January or to totally cut out alcohol from your life in the New Year? If you did, you know ...

Whip up one of these zero-proof concoctions for a delightful booze-free beverage.

On January 15, 2025, Lauren will celebrate 18 months of being alcohol-free ... “I was tired of living with regret.” Years passed before the next big life-changing moment.

In Bad Drunk, influencer and reality TV star Millie Mackintosh details her journey from a “wild party girl to an alcohol-free mother of two”, taking us through times in her life when she wanted to ...

Lauren got her first taste of the alcohol-free life a few years ... “I was tired of living with regret.” Years passed before the next big life-changing moment. After a night of heavy drinking ...