"When you look at people in the Blue Zones, who live up to 10 years longer without chronic disease, their journey is joyous," Buettner previously told GQ. What is the Blue Zones diet?

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Could we all be living to the age of 100 with the right food and lifestyle ... inhabitants regularly live to their 90s. Diet Symiots enjoy olive oil, fish, tomato sauces, vegetables, salads ...

Centenarians may have plenty of wisdom to share, but an expert on aging said you shouldn't take their advice on how to live past 100. Richard Faragher, a professor of biogerontology at the ...

How do you live to 100? Ask the anti-aging industry and they’ll sell you creams, routines and supplements. So great is our desire to unlock the secrets of longevity that scientists have even ...

Eat a 'peasant' plant-based diet Buettner also shed light on the ... he advised: "If you want to live to 100, you're much better living in a walkable area than you are running off to the gym ...

Longevity researcher Dan Buettner ventured to the quaint mountainous villages of Barbagia on the island for his Netflix documentary Live to 100 ... of a fibre-rich diet, stating: "All the ...