Whole soybeans and fermented soy products are good sources of phosphorus, providing up to 50% of the DV per serving. To tell if prepared and processed foods or beverages contain phosphorus ...

When it comes to our favorite store-bought soy sauces, there's one that reigns supreme. Interestingly, it's also been around for a long, long while.

Related: 8 Soy Sauce Substitutes That Are as Good as the Real Thing Despite the nutrient density of soy, there’s a laundry list of ... processed foods (and drinks) and more whole food options ...

It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...

a reduction of whole-body estrogen levels in most cases equates to less cancer growth. Notably, Shu points out that “other constituents of soy foods, such as folate, protein, protease inhibitor ...