It's safe to assume you know that cumin, paprika, and black pepper are all spices, and you are also aware that oregano, basil ...
All spices are considered low in calories given ... fact labels because they are so low in calories, and those that do list ...
Other spices included in the list are Jerk Seasoning from Jamaica ... Step 3-Now take it out from the pan and roast all the spices except ginger powder in a pan on medium flame.