A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types. We all know that ultraprocessed foods aren’t the healthiest ...

Additionally, people tend to eat unprocessed foods more slowly ... "high fructose corn syrup" on the ingredient list of an ultra-processed food item, or perhaps some interesterified oils ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Vegan alternatives to meat became more popular as they "allowed those who usually eat a lot of meat to gradually ... the plant-based category", said Whole Foods Market in its 2024 trend predictions.