Turns out, when you compare them to other common foods ... How much sodium in the average small bag of chips? We looked at the sodium content in a small bag of chips of three leading brands ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast ... Keep in mind this oatmeal has a higher added sugar content. The oats plus toppings contain 18 g of added ...

I’ve compiled a full list of everything on the Krispy Kreme menu that meets the guidelines for a low-sodium diet (that is, 140 mg or less of sodium per serving). Low sodium food choices at ...

Here are some examples of high-FODMAP foods: Eating high-sodium foods can trigger water retention, which can lead to bloating. Avoiding sodium isn't as simple as not using the saltshaker.