But probiotic yogurt brands vary in other ways ... A better tactic: Take a good look at the ingredient list to see if sugar has been added. “I’m a big fan of buying plain, unsweetened yogurt ...

Some yogurts are specifically marketed for their probiotic ... you can also look for any pickled vegetables that specifically list having probiotics. One idea is to look into lacto-fermented escabeche ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends ...

Not all yogurts contain probiotics, since these beneficial bacteria are often killed during processing. You can look for yogurts that contain live cultures to ensure you get your probiotic dose.

Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...