Many cuts of beef and pork are extra lean according ... portion. Here is a list of extra lean cuts of meat: Pork Tenderloin ...

Fat is what adds flavor to steak, so a leaner cut won ... list — there are others, but these are common ones you'll find.) If you're unsure whether you're looking at lean beef, it's worth ...

It’s a particularly lean, flavorful cut of beef. The sirloin flap is from the bottom sirloin ... but it’s also more affordable than other similar cuts on this list. Because it takes more time and ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Made from the breast or lower chest of the cow, brisket is a tough beef cut that is prepared by braising ... but because it's so lean and flavorful it's now coming back into the mainstream.

Lean brisket is a cut of beef that has had most of the fat trimmed off before smoking. This method is popular with those who are health-conscious or who prefer leaner meat. Here are some ...

London Broil is a beef cut that is sliced from the flank or top round. It is a lean cut of meat with little fat marbling. The thickness of the cut can vary, but it is typically around one inch thick.