These meals are often high in sodium to enhance flavor and preserve the food during freezing. Some frozen meals can contain more than 1,000 milligrams of sodium per serving, which is a substantial ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

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“The problem here is that high-sodium foods are another culprit that can create urinary urge and frequency,” says Echols. “These foods activate the nervous system, which can make the bladder ...

Having a well-planned grocery list gets you in and out of the store ... Good choices include: Many sauces and condiments are surprisingly high in sodium and sugar. Look for sugar-free varieties.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by ... processed foods and foods high in saturated fat, sugar and sodium, according to the report — even if they're ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...