List of Partners (vendors ... of cookies for making advertising more relevant and to support the sourcing of high-quality content on this site. If you don’t allow this use, then ads shown ...

Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

Cholesterol is classified into high-density cholesterol (HDL) and low-density cholesterol (LDL). The cholesterol content in food is crucial to consider, as LDL (low-density lipoprotein ...

For those with high cholesterol, it's advisable to limit or avoid: Fast food such as chips, pizzas, and burgers Sweets with high saturated fat content such as ice cream Many might be surprised to see ...

This potentially dangerous condition raises your risk of medical emergencies such as heart attacks and strokes.

Though produced mainly by the liver, it's also present in foods of animal origin ... they are less rich in cholesterol. Go for feta, mozzarella, ricotta or even camembert. However, in the case of ...

Making small changes to your diet could see cholesterol levels start to fall, according to health professionals ...