Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

"Foods like garlic may have many beneficial properties," says Lee. "And it may be useful to include those as part of your diet, but that is different from saying that it can lower cholesterol." ...

Not all foods are created equally. Some foods have ... cholesterol and reduce the risk of heart disease. It's really easy to add these heart-healthy functional foods to your shopping list, but ...

This includes overweight individuals who have high ... what exactly is cholesterol? Well, this is a type of a fat produced naturally by your body and is also found in certain foods such as ...

One of the most common conditions faced by people of this generation is high cholesterol levels. Oatmeal contains soluble fibre that reduces LDL or "bad" cholesterol. The fibre present can decrease ...

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...

In addition, incorporating cholesterol-lowering superfoods can also work wonders. “There is research to show that specific foods can have a significant effect on lowering cholesterol,” Calabro ...

the good news is that certain foods can have a similar effect — helping you feel fuller for longer, balance blood sugar and lower cholesterol. Lyndi Cohen is a dietitian who promotes healthy ...