While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

It's not really a diet at all ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Based on self-reported diets, they used the tool to assign inflammation values ranging from −9 to 8, where 0 represents a neutral diet. About 34% of those in the study had anti-inflammatory ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

By filling my plate with anti-inflammatory foods like leafy greens ... great while I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made in three ...