For anyone trying to watch his or her weight, the term "liquid calories" can be downright ... One study found that rats fed a high-fructose diet were more likely to develop features of metabolic ...

A liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.

One common strategy is to take advantage of liquid calories ... add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain.

There are many different kinds of liquid diets but they all have the same ... negative attitudes to food and often leading to weight gain not loss, she says. And she recommends listening to ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

Weight gain isn’t just about eating ... Eat small portions and choose sweets with less sugar. Liquid diets, often promoted for rapid weight loss, involve replacing solid foods with liquids ...

I began to gain the weight back." In an honest discussion, Winfrey said she once made a pact with Joan Rivers on 'The Tonight Show' to drop a huge amount of weight, using liquid diets to do so.