Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

They eventually discovered that adding back two particular purified fatty acids, linolenic and linoleic acids, restored the sick animals to health, while the other fatty acids were unable to do so ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Vitamin F, a group of essential fatty acids including linoleic and alpha-linolenic acid, strengthens the skin barrier, traps moisture, calms irritation, and improves skin texture. Adding Vitamin F ...

for cardiovascular outcomes and an updated meta-analysis are suggesting a link between dietary linoleic acid (LA) intake and death from cardiovascular disease (CVD) and coronary heart disease (CHD).

Medically reviewed by Melissa Nieves, LND Evening primrose has been studied for conditions related to menstruation and menopause like cyclical breast pain, premenstrual syndrome (PMS), hot flashes, ...

Seed oils are also high in monounsaturated and polyunsaturated fatty acids ... linoleic acid. However, omega-6 fat is one of two polyunsaturated fats—the other is the omega-3 alpha-linolenic ...